Showing posts with label Vegetarian. Show all posts
Showing posts with label Vegetarian. Show all posts

Sunday, February 9, 2014

Stupidly Easy Peanut Noodles



Ingredients
2 cups broccoli florets (or any mix of veggies like shredded carrots, sliced red peppers, shredded cabbage, bean sprouts, wilted kale, etc.)
8 oz linguine or spaghetti
for the sauce
3 tablespoons peanut butter
2 tablespoons soy sauce
3/4 tablespoon lime juice
1 tablespoon sesame oil. Substitute with canola oil.
1-2 garlic cloves, minced
Crushed red chili flakes, as much as you like
2 tablespoons chopped green onion or cilantro or parsley for garnish
Method
1. In a large pot, bring plenty of salted water to a boil.
2. While water is coming to a boil, work on the sauce. Place all sauce ingredients (peanut butter through red chili flakes) in a bowl. Add 3 tablespoons of water, and whisk everything together till a sauce forms. Set aside.
3. When the water boils, add the broccoli florets and continue boiling till the broccoli is bright green and crisp-tender, about 1 minute. Using a slotted spoon, remove the broccoli from the water and place in a wok.
4. Bring the same water back to a boil. Then add pasta to the water and cook according to package instructions. Make sure you dont over cook the pasta. Drain well.
5. Add the drained pasta to the wok with broccoli.
6. Pour the peanut sauce all over the pasta and toss well. Taste the pasta, if it needs more salt, add soy sauce half a tablespoon at a time, tossing and tasting as you go.
7. Garnish with chopped green onions, cilantro or parsley. Serve warm or cold

Thanks to: http://www.veggiebelly.com/2013/02/stupidly-easy-peanut-noodles.html 

Saturday, November 30, 2013

Delicious Black Bean Burritos


INGREDIENTS:
2 (10 inch) flour tortillas
2 tablespoons vegetable oil
1 small onion, chopped
1/2 red bell pepper, chopped
1 teaspoon minced garlic
1 (15 ounce) can black beans, rinsed and
drained
1 teaspoon minced jalapeno peppers
3 ounces cream cheese
1/2 teaspoon salt
2 tablespoons chopped fresh cilantro

DIRECTIONS:
1.Wrap tortillas in foil and place in oven heated to 350 degrees F (175 degrees C). Bake for 15 minutes or until heated through.
2.Heat oil in a 10-inch skillet over medium heat. Place onion, bell pepper, garlic and jalapenos in skillet, cook for 2 minutes stirring occasionally. Pour beans into skillet, cook 3 minutes stirring.
3.Cut cream cheese into cubes and add to skillet with salt. Cook for 2 minutes stirring occasionally. Stir cilantro into mixture.
4.Spoon mixture evenly down center of warmed tortilla and roll tortillas up. Serve immediately.

Sunday, November 10, 2013

Really Good Vegetarian Meatloaf (Really!)

Really Good Vegetarian Meatloaf (Really!)

Ingredients
2 cups water
1 teaspoon salt
1 cup lentils
1 small onion, diced
1 cup quick-cooking oats
3/4 cup grated cheddar or monterey jack
1 egg, beaten
4 1/2 ounces spaghetti sauce or 4 1/2 ounces tomato sauce
1 teaspoon garlic powder
1 teaspoon dried basil
1 tablespoon dried parsley
1/2 teaspoon seasoning salt
1/4 teaspoon black pepper

Directions
Add salt to water and boil in a saucepan. Add lentils and simmer covered 25-30 minutes, until lentils are soft and most of water is evaporated. Remove from heat.
Drain and partially mash lentils. Scrape into mixing bowl and allow to cool slightly.
Stir in onion, oats and cheese until mixed. Add egg, tomato sauce, garlic, basil, parsley, seasoning salt and pepper. Mix well.
Spoon into loaf pan that has been generously sprayed with Pam (non-stick cooking spray) or well-greased.
Smooth top with back of spoon.
Bake at 350 degrees for 30- 45 minutes until top of loaf is dry, firm and golden brown.
Cool in pan on rack for about 10 minutes.
Run a sharp knife around edges of pan then turn out loaf onto serving platter.

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